The information runners want

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I don’t like to get meta too often about content and traffic but, looking at the visit and view history of my running posts, I notice there are key subjects that consistently get attention.

Food and diet: Regardless of whether or not readers are into running, they ARE into reading about diet and nutrition. And that makes sense. Regardless of whether or not you run, nutrition is important to the existence of literally anyone whether they care about it or not. These posts far and away get the most consistent attention of anything I write.

The Yasso 800’s: I did a couple of write-ups on the apparently famous Yasso 800’s marathon predictor workout, and the one search term I repeatedly see leading people to my writing is or includes the term “Yasso 800’s”. I’ve said my piece on the workout’s value and limitations, but people remain very interested in learning about the workout.

Race strategies: Another set of search terms that draw people here involve my race strategy posts. There’s ad-infinitum material on how to train for races of all distances, but not a lot of info on how exactly to run those races once you get to the chute. A few running minds have given the topic more than generalized lip service. But most seem to save crucial info for the elite athletes they actually train, and those approaches might not be appropriate for most regular runners anyway. There’s certainly more detail I could go into later on race running strategies, but I’m glad for any use readers get out of what I’ve written to date.

Climate: I get a lot of hits on the few posts I’ve made regarding running temperature and weather. I realize it’s a topic that doesn’t get a lot of attention from running minds, even though it’s a very important (and clearly underrated) factor to how a run, a race, a workout goes. Right now I’m getting a lot of search hits for cold weather running, obviously. People want more info than just what to wear, or advice to hit the treadmill.

All of this is just to say that clearly these are the subjects people want information and help with, and these are probably good subjects to cover more often going forward.

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