Every meal you eat, all the food you buy, should be considered an investment on how you feel and live in the future.

Think of everything you eat affecting your life proportionally:

65% – How it makes you feel the rest of the day, how you sleep that night
30% – How it makes you feel the next day
5% – How it will affect your long term health down the road

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: