Most people go on an abbreviated run and hope that it’s long enough to count in their training long.
Me? I go tonight on two short runs, to and from the store to get ice cream, and hope the runs aren’t long enough to count. Here I am trying to stick to my guns on a two weeks hiatus following the marathon, and yet opportunity calls.
See, today is my birthday, and I turn 40 years old. I figure why not treat myself? Ice cream makes sense. A 2 mile round trip run… possibly less so, but I certainly enjoyed it.
A lot of people get to this stage in life and face a mid-life crisis. Their health and figure has declined. They’re fighting father time.
Me? I probably feel and look better than I did at 30. Hell, I feel a lot better than I did at 38 or 39. A combination of all this running with substantial improvements to my lifestyle habits have dramatically improved my energy levels, my physique, my health.
So, I realize the number is a specter given it’s a midlife number. Any notion of youth your age offers is pretty much gone at 40. You’re a man, and you’re pretty much on the “old” side of the spectrum.
Meanwhile, I still get mistaken for being 15 years younger, and I’ve let a lot of twentysomething ladies down when I break to them when I was actually born. You have to look closely for telltale signs of my actual age. My face at point blank range looks just weathered enough to indicate I’m no kid. My hairline has mostly held the line, but the front base of hair has gotten a bit thin at the top of my forehead. People get weirded out and some even laugh when I make any effort at being authoritative, because it looks like a college kid trying to act like an old man.
But otherwise people still think they’re dealing with a twentysomething. Maybe it gives me as many chances I wouldn’t otherwise get, as it takes away chances I otherwise would get. Maybe if I race as a Masters runner people will immediately cry foul and accuse me of lying (especially if I win an age group). If I went to see a doctor about some old man thing like a heart scan or (heaven forbid) a prostate screening or something, he’d probably laugh and wonder why a kid thinks they need something like that.
I’m not crazy enough to think I’ve turned back the clock or I’ll be young forever. I feel the bone-and-joint creakiness of having passed 30 now and then and have for years. I just have gotten in good enough condition that it doesn’t really hold me back. I realize I’ve got to work hard to take care of myself to maintain what I can as I age, as much as grow in any way naturally possible.
I ran to the store and back at an 8:35-8:40 mile pace. I couldn’t have imagined running comfortably that fast back in 2010, and certainly couldn’t have imagined that eight years later I’d be running like that, in better shape than I’ve ever been.
P.S. I couldn’t decide between Ben and Jerry’s Peanut Butter Cup and Häagen-Dazs Caramel Cone. So of course I got both. The former got crushed just now, and I’ll eat the Caramel Cone some time down the road.